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What Not To Say To An Anorexic\ title=95

What Not To Say To An Anorexic

30 years ago, I went from being the fat little red-headed girl to being the disappearing red-headed girl. I was put on a 600 calorie a day diet by a Beverly Hills doctor who felt that losing a few pounds would be important for me as I transitioned...

111 comments    health advice nutrition
How To Get Out of A Bad Business Partnership\ title=85

How To Get Out of A Bad Business Partnership

A business partnership, like a marriage, comes with emotional and legal considerations that should really be thought out in advance. However, business owners, like newlyweds, are often blinded by the bright glow of hopes and dreams. No one likes...

43 comments    business marketing career
Panama. Relaxing, Retiring and Returning\ title=65

Panama. Relaxing, Retiring and Returning

For the past twenty five years, I have had the pleasure and privilege to travel to Panama every few years. I have great friendships with Panamanians and former Zonians (Americans who lived in the Canal Zone...

0 comments    life travel retirement
How to talk yourself out of destructive behavior\ title=64

How to talk yourself out of destructive behavior

Over the course of my lifetime, I have stopped smoking, lost weight and put the kabosh on other destructive, non-productive behavior by using a mental exercise that always works for me. Perhaps it will work...

0 comments    health advice self help
What To Expect After Cosmetic Surgery\ title=65

What To Expect After Cosmetic Surgery

A friend of mine had a chin implant. Her first reaction was "If I had known what it was going to be like, I wouldn't have done it." I told her that when I had my nose job at sixteen and the bandages came...

1 comment    health beauty self-esteem
How Not To\ title=69

How Not To

Today I awoke. As I do every day. As virtually all of us do everyday. It's something we have in common. What distinguishes us is how we wake up. I'm not a big fan of my rising ritual. It's complicated...

0 comments    health relationships home
The Color of Caregivers\ title=67

The Color of Caregivers

One of the first indications that my father needed a caregiver had to do with a dentist appointment. He simply got lost going to the dentist. He sat in some other doctor's office for hours on end before...

0 comments    family safety aging
How To Travel with the opposite travel style\ title=61

How To Travel with the opposite travel style

Relationships are a constant balancing act between two people. Sometimes you are in sync and everything flows smoothly. But then there will always be situations that cause you to be on two totally different...

1 comment    advice relationships travel
Domestic Partnership for Opposite Sex Couples\ title=73

Domestic Partnership for Opposite Sex Couples

I'm in a 25 year old relationship. 1/4 of a Century with the same person. And yet, we've never walked down the aisle, tied the knot, made me an honest woman, or done any of the other euphamisms for legally...

1 comment    love advice relationships
How to Travel with Friends\ title=65

How to Travel with Friends

Going on a trip of any length can be stressful, even with loved ones whose habits you know well. It can, therefore, be even more trying when you are out and about with someone you consider a friend but have...

1 comment    relationships travel friends
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